Four months post-op on the Achilles and tracking recovery week by week. Main focus is heel raise progress, stiffness, pain changes, and any injection-site issues that come up.
It's two weeks in. Nothing I'd really call a change yet. Morning stiffness might be a little better, though I also stopped sleeping in the boot, so that could easily be part of it.
Four months post-op on the Achilles. Physio has me at 48 on the heel raise test. Surgeon and physio both know I'm doing this, which I mention because half the logs I read don't say either way.
Questions and observations only. No sourcing, no codes, no links out — those get removed.
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