Four months post-op on the Achilles and tracking recovery week by week. Main focus is heel raise progress, stiffness, pain changes, and any injection-site issues that come up.
It's two weeks in. Nothing I'd really call a change yet. Morning stiffness might be a little better, though I also stopped sleeping in the boot, so that could easily be part of it.
Four months post-op on the Achilles. Physio has me at 48 on the heel raise test. Surgeon and physio both know I'm doing this, which I mention because half the logs I read don't say either way.
| Week | Fr | Sa | Su | Mo | Tu | We | Th | Entry |
|---|---|---|---|---|---|---|---|---|
| 14 | 15 | 16 | 17 | 18 | 19 | 20 | As planned · 250 mcg | |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 | As planned · 250 mcg | |
| Week 328 Aug–3 SepWk 328 Aug | 28 | 29 | 30 | 31 | 1 | 2 | 3 | No entry |
| Week 44–10 SepWk 44 Sep | 4 | 5 | 6 | 7 | 8 | 9 | 10 | No entry |
| Week 511–17 SepWk 511 Sep | 11 | 12 | 13 | 14 | 15 | 16 | 17 | No entry |
| Week 618–24 SepWk 618 Sep | 18 | 19 | 20 | 21 | 22 | 23 | 24 | No entry |
| Week 725 Sep–1 OctWk 725 Sep | 25 | 26 | 27 | 28 | 29 | 30 | 1 | No entry |
| Week 82–8 OctWk 82 Oct | 2 | 3 | 4 | 5 | 6 | 7 | 8 | No entry |
| Week 99–15 OctWk 99 Oct | 9 | 10 | 11 | 12 | 13 | 14 | 15 | No entry |
| Week 1016–22 OctWk 1016 Oct | 16 | 17 | 18 | 19 | 20 | 21 | 22 | No entry |
| Week 1123–29 OctWk 1123 Oct | 23 | 24 | 25 | 26 | 27 | 28 | 29 | This week |
Questions and observations only. No sourcing, no codes, no links out — those get removed.
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Printed from peptigrity.com/logs/bpc157-for-achilles-recovery-four-months-postop on 25 Oct 2026.